Learn how to make a pencil case from recycled water bottles with our back-to-school tutorial.
Magazine
When she graduated from Blue Mountain College in 2017, Journey McCalister wasn’t sure what she was going to do next.
Tasha Armstrong loves the science behind exercise. As a respiratory therapist and a fitness instructor, she spends her time helping others be their healthiest selves. Her favorite way is through her Pound Fitness classes.