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New Staff Member: Lindsay

Lindsay Daffron is a recent graduate of Mississippi State University, where she was an English major and photo editor of the Reflector student newspaper. Originally from Vicksburg, Daffron is excited to explore Tupelo and tell stories from around northeast Mississippi.

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Things Our Moms Taught Us

Moms are amazing. In honor of Mother’s Day, we’re sharing a few things our moms have taught us over the years.

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Haven Studio Pilates Step-by-Step

Certified Pilates instructor Lori Bevering demonstrates a workout for a unique fitness experience using a Reformer machine. For each step, maintain an engaged core, neutral spine, relaxed and stabilized shoulders and focus on exhaling during the exertion phase of the exercise.

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Downtown Walking Route

Follow the route in this fun illustration by Ali Ballard for a one mile scenic walk. The path ends at Crave, so you can treat yourself to a coffee for getting your exercise in!

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