When she graduated from Blue Mountain College in 2017, Journey McCalister wasn’t sure what she was going to do next.
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Encouraging yourself to be active can be difficult, so finding small ways to make it more enticing is the best place to start. Bring cheer and energy to your yoga regimen by picking your favorite colors and geometric shapes to make it more fun!
Read More →
Most parents understand the importance of taking their children for their annual wellness checks. This is an opportunity to check their growth and milestone development. The wellness check is a critical time for early detection and intervention for a variety of issues children may face.
Read More →
We all want to be healthy and live a full life. But what is health?
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At Magnolia Grove, a bell chimes every half hour. With every chime of the bell, silence washes over the monastery. Sister Doi Nghiem greets visitors with a smile, and tells them to think of the person who means the most in their life, perhaps it’s his or her mother.
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At 56, Larry Pinson has no problem rolling with people half his age or even younger. The owner of Gracie Jiu-Jitsu, Pinson is no stranger to martial arts, having studied and practiced various styles since he was a teen. But jiu-jitsu is relatively new to his arsenal, which includes taekwondo and hapkido.
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Oats, medjool dates and sunflower seed butter make these little bars powerfully satiating. On top of their impressively clean ingredients list, this snack is easy on the environment and vegan-friendly.
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When she graduated from Blue Mountain College in 2017, Journey McCalister wasn’t sure what she was going to do next.
Encouraging yourself to be active can be difficult, so finding small ways to make it more enticing is the best place to start. Bring cheer and energy to your yoga regimen by picking your favorite colors and geometric shapes to make it more fun!
Most parents understand the importance of taking their children for their annual wellness checks. This is an opportunity to check their growth and milestone development. The wellness check is a critical time for early detection and intervention for a variety of issues children may face.
We all want to be healthy and live a full life. But what is health?
At Magnolia Grove, a bell chimes every half hour. With every chime of the bell, silence washes over the monastery. Sister Doi Nghiem greets visitors with a smile, and tells them to think of the person who means the most in their life, perhaps it’s his or her mother.
At 56, Larry Pinson has no problem rolling with people half his age or even younger. The owner of Gracie Jiu-Jitsu, Pinson is no stranger to martial arts, having studied and practiced various styles since he was a teen. But jiu-jitsu is relatively new to his arsenal, which includes taekwondo and hapkido.
Oats, medjool dates and sunflower seed butter make these little bars powerfully satiating. On top of their impressively clean ingredients list, this snack is easy on the environment and vegan-friendly.
At 56, Larry Pinson has no problem rolling with people half his age or even younger. The owner of Gracie Jiu-Jitsu, Pinson is no stranger to martial arts, having studied and practiced various styles since he was a teen. But jiu-jitsu is relatively new to his arsenal, which includes taekwondo and hapkido.
