Summer Super Smoothies

What better way to enjoy summer than a nice cold smoothie?

Berry Nutty

1 orange, peeled

1/4 cup cashews, raw and unsalted

1/2 cup frozen raspberries

1 cup frozen strawberries

2 tablespoons agave syrup

1/2 cup water

Tropical Paradise

1 orange, peeled

1 frozen banana

1 cup frozen mango chunks

2 tablespoons ground flax seeds

2 tablespoons agave syrup

1/2 cup water

Green Apple Dream

1 lemon, peeled

1 green apple, cored

2 tablespoons chia seeds

2 cups loosely packed spinach

1 cup frozen pineapple chunks

2 tablespoons agave syrup

1/2 cup water

In a blender, add in the citrus fruit, followed by any fresh fruit or vegetables, nuts or seeds. Then add the water, followed by agave syrup and frozen fruits. Purée until smooth, about 1-2 minutes.

No Comments Yet

Leave a Reply

Your email address will not be published.