Walnut Salmon

Our walnut salmon packs tons of omega-3’s  into your diet. In addition to boosting your mood, these essential fatty acids protect your heart, promote brain function and improve eye health. Cheers to healthy eating!

Walnut Salmon

Walnut Salmon

Ingredients

  • 4 boneless, skinless salmon filets
  • 2 tablespoons dijon mustard
  • 1 lemon, juiced
  • 1/2 cup walnuts, chopped
  • 1 tablespoon freshly chopped dill
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 400.
  2. Line a casserole dish with parchment paper. Pat the filets dry using paper towels. When completely dry, spread the mustard across the filets, then transfer to the baking dish.
  3. In a bowl, combine all other ingredients. Pack the topping onto the filets.
  4. Bake for 10-15 minutes, or until the fish is flaky.
https://mudandmagnolias.com/walnut-salmon/
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